About

My Story

I’m Tanya, a mum, coach and founder of Bfit Mama, helping women build strength, confidence and sustainable movement habits through every season of motherhood, without pressure or perfection.

Meet Tanya

Come as you are, find your people, and join the hive today.

Strong bodies, supported mums

Meet Tanya

I’m Tanya, and I help busy mums feel stronger, fitter and more confident through supportive workouts, realistic guidance and a community that lifts each other up.